ITS MEANING
Orange
Orange is vibrant energetic and inviting. It’s the colour of joy, creativity and balance. Orange expresses the energy of compassion, warmth and optimism. It’s motivating and often symbolizes transition or change of some kind.
Solace
Solace is a feeling of comfort it signifies something or someone that gives consolation or relief in a time of distress or sadness easing disappointment. Solace can represent a safe space that creates a sense of solitude where you can be seen.
Let Me Invite You Into My Life
Do you ever ask yourself how to turn your life challenges into life triumphs?
Have you ever lost your confidence when faced with adversity and change only to discover your full potential and even greater purpose in your life?
Have you been faced with unexpected obstacles that can leave you feeling stuck or defeated? Or keep you living small in the shadow of others? Only to discover your true reflection so you can shine bright in your own light!
It has been my personal mission to embrace life’s adversities, learn and practice ways that I can continue to build personal resilience so I can be the best version of myself.
Join me to learn more about how to cultivate your inner resilience and let your best self lead the way. I invite you to connect with me, invest in you and let our partnership be the catalyst for change in your life!
Are You Ready To...
- Cultivate inner resilience
- Thrive through loss and change
- Create new paths
- Ignite new possibilities
Say YES! To Resilience Coaching Today.
What is Coaching?
We all need a little help sometimes and coaching can provide that structure and support to help you get there. Coaching is based on the present to help you design your future. Coaching is a professional partnership that helps you align with your present situation to maximize personal or professional potential. It’s a structured and strategic process that involves a willingness to change. This process involves self-commitment and accountability. Coaching is a non-judgemental experience that may involve thought provoking questions and a shift in mindset. It focuses on enhancing new awareness and is designed to facilitate the development of these goals and a plan for achieving them.
All coaching sessions are professional, confidential and comply with the International Federation Code of Ethics.
As Your Coach, I Can Help You:
- Realign with your core values
- Commit to yourself
- Build daily momentum and motivation
- Cultivate resilience
- Shift your mindset
- Jumpstart new healthy habits
- Conquer limiting beliefs
- Take actionable steps to achieve goals
- Grow confidence and gain success
How are you showing up for yourself?
Let's Partner Together To Build On:
- Resilience
- Mindfulness
- Habit Change
- Intentional Living
My style is an authentic and transformative experience. As your Coach I will hold the space for you to be seen and feel heard and help you discover your “WHY”.
Resilience Coaching Services
Resilience involves learning how to adapt with flexibility, create new habits to bounce back from adversity to a place of success from life challenges or difficult experiences.
The Clarity Path
The Cultivate Your Resilience Path
The Grief, Loss & Transition Path
What’s the new in your life? * new stage of life * career change * lifestyle change * building new connections * recent pandemic related loss * loss of self confidence* Embrace change and invite Coaching to help grow your mindset and navigate new terrain using your inner resilience. Transform your life transitions and reclaim positive habits to help you move forward with a newfound purpose.